Mental health is a state of well-being, and we all have it. We might have a mental illness, and we might not. Either way, we can all feel well. We can all have good mental health. It is about having a sense of purpose, strong relationships, feeling connected to our communities, knowing who we are, coping with stress and enjoying life. And it’s never too early or too late to get there. But it’s not just about what you do for yourself, by yourself—everyone needs healthy and supportive places to work, live and learn.

Brain Tumour Awareness Month Help raise awareness about brain tumours In 2019 we are encouraging everyone to Make Change for Brains and Turn May Grey! Here are some key dates for awareness in 2019: May 1-31, 2019 - Brain Tumour Awareness Month June 8, 2019 - International Brain Tumour Awareness Day October 24, 2019 - Brain Cancer Awareness Day October 26 - November 2, 2019 for International Brain Tumour Awareness Week. There are multiple ways you can help raise awareness through brain tumour awareness, whether it be for the Month, the Week or the entire year. We have some tools to help you in your awareness activities. How much you do, is up to you!